黄曲霉毒素比砒霜还毒68倍

黄曲霉毒素是一种毒性极强的剧毒物质，其毒性是砒霜的68倍，是氰化钾的10倍，对肝脏组织的破坏性极强，它们存在于土壤、动植物、各种坚果中，特别是容易污染花生、玉米、稻米、大豆、小麦等粮油产品，是霉菌毒素中毒性最大、对人类健康危害极为突出的一类霉菌毒素。

远离发霉的花生玉米

黄曲霉素藏在发霉的食物里，特别是淀粉含量高的食物里，花生、玉米等，淀粉在高温和潮湿的环境下会滋生导致肝癌的黄曲霉菌。

远离变质的米饭

别以为做熟了就能放松警惕，变质的米饭是最容易产生黄曲霉毒素的!

远离发苦的坚果

如果吃到变苦的瓜子，一定要及时吐掉并且漱口，因为瓜子等坚果的苦味正是来自霉变过程中产生的黄曲霉毒素，经常摄入会增加肝癌风险。

没洗干净的筷子有危害

我们平时使用来吃花生、玉米等淀粉含量高的食物的筷子里最容易藏淀粉，一来二去霉变了，黄曲霉素就藏在里面了。

慎重选择芝麻酱

你爱吃的芝麻酱、花生酱，有些商家为了降低成本，用糠芝麻、瘪花生甚至变质的芝麻、花生做原料，其中变质的花生中含有黄曲霉毒素。而且这种加工后的产品，可比发霉花生难识别多了。

小作坊自榨油不要买

小作坊的压榨机或家用榨油机工艺简单，缺乏除去有害物质工艺，不能对原材料进行精炼，即使自己选料，也可能会出现农药残留、重金属污染问题，以及存在黄曲霉毒素问题。

切记久泡的木耳不可食用

很多人应该都听过这条一度很火的新闻，浙江瑞安的一位消费者因为食用泡发了三天的黑木耳，导致食物中毒，出现多脏器功能衰竭，一度生命垂危。

木耳在泡发过程产生何种细菌或毒素，需要进行进一步的检测和判断。可能有哪些微生物毒素呢?譬如黄曲霉毒素、青霉毒素等。

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震惊！男子多次“含蟑螂”下馆子，要求商家十倍赔偿…警方：拘！

2023.07.27 17345

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黄曲霉毒素比砒霜还毒68倍

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